depression

How I cured my insomnia and turned it into a 5:00 am wake-up habit (Part 2 of 2)

I was officially classed as a zombie, insomniac, and depressed (medically) but I was not willing to accept it. This is Part II of this article and in continuation of the last blog. If you get to this article first, then read this one before continuing. The first part about fixing anything is accepting it. Until […]

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7 Tips on how to use the power of failure to your Advantage. Tip 3. Repositioning yourself from Insecurity

We all have some concept of who we want to be and how we want to be, that perfected self image. The problem is how we view ourselves on this pendulum of the final image and where we are. And the problem is exactly when we consider the final image as a destination to reach.

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