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How I cured my insomnia and turned it into a 5:00 am wake-up habit (Part 2 of 2)

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I was officially classed as a zombie, insomniac, and depressed (medically) but I was not willing to accept it. This is Part II of this article and in continuation of the last blog. If you get to this article first, then read this one before continuing. The first part about fixing anything is accepting it. Until […]

How I cured my insomnia and turned it into a 5:00 am wake-up habit (Part 2 of 2) Read More »

How I cured my insomnia and turned it into a 5:00 am wake-up habit (Part 1 of 2)

Until 2014 I considered myself the incredible hulk. I would work as if I was driving with my foot pushed all the way on the accelerator. There was no limit. I worked hard and played hard, but then family happened and my “me time” got divided and divided. So I worked harder and harder to